little millet

Description

Little millet is a nutrient-dense, gluten-free grain that is easy to cook and digest. Rich in dietary fiber, protein, and essential minerals like iron, magnesium, and phosphorus, it supports weight management, improves digestion, and promotes heart health. With a low glycemic index, it is an excellent choice for diabetics and health-conscious individuals. Perfect for porridge, upma, khichdi, or even as a rice substitute, little millet is a wholesome, chemical-free addition to a balanced diet.